Find freedom through Flow
Build a resilient creative practice from the inside out with a combination of 1:1 sessions, yoga classes, workshops, team-building days and creativity-boosting retreats.
Weekly Yoga classes
Weekly Yoga classes
It’s hard to find flow in a cubicle. When your mind is stuck, you need to move your body. This is why we offer yoga twice a week. Join us for dynamic Jivamukti or meditative Yin classes with founder and experienced yoga teacher Sarah Elsing. And: Yes, you can use your urban sports credits!
About Creative Flow Space
Founded by writer, yoga teacher, and creative mindfulness expert Sarah Elsing, the Creative Flow Space serves as a community for creative minds seeking culture, inspiration and transformation. We see art, culture and yoga as food for the mind, body and soul. To help you find your flow, we combine structure and discipline with playfulness to facilitate healthy routines, help clear obstructions and get creativity flowing.
How Creative Flow Space can help
-
You
Self-knowledge is a fundamental part of creativity. Connecting with yourself — whether that’s through journaling, yoga or a creativity-boosting course — can help you light your creative spark and make progress with your project.
-
Your Team
Need to find your flow as a team? Creative Flow Space is ideal — whether you need team-building days to boost collaboration and communication or want to show how mindfulness, meditation and yoga can help lower stress levels and increase performance.
-
Your Organization
Organizations that make creativity part of their core culture typically deliver better results — and are often better places to work for. Creative Flow Space offers bespoke packages and retreats designed to suit your needs.
Our founder’s story
Grounded in the belief that creativity isn’t just a way to think but rather a way of life, Creative Flow Space by Sarah Elsing helps individuals, teams and organizations cultivate curiosity. Hands-on positions in editorial offices, newsrooms, galleries, and agencies offered Sarah direct insight into the precarious balance between exhilaration and alienation inherent in navigating the creative process. By delving into these pressures and challenges, she was able to develop strategies to unlock her inner voice. Now, she aspires to help you find yours.
Testimonials
“Those two hours with Sarah were incredibly clear, accurate, deep and effective! So much has happened for me! I go home inspired and full of confidence! Yoga & Journaling — what an ingenious combination!”
– Johanna Popanda, Yoga & Journaling
“I learned so much about Bauhaus and had a nicely balanced, energizing yoga class on top. I really liked how Sarah interwove Bauhaus and yoga philosophy and we could see the pictures of the Bauhaus dancers in front of us. Such an exceptional experience.”
– Alana Harris, Bauhausyoga
“The first stage was awesome, and still is because it still remains. Great food for thought that helps to become aware of a lot, to sharpen your view and understand yourself even better. Sarah's radiant, very positive energetic nature contributes essentially to success!”
– Christine Gerhard, Das Buch meines Lebens
“Creativity is a room that is always open. You just have to find the door. And this is actually simple.”
– Doris Dorrie
(Mentioned in a conversation with Sarah on Deutschlandfunk Kultur)
