Writings

Rewrite your life! How to learn to deal with setbacks

Freedom through Writing: Why yoga and writing are a perfect match

Silence at the lotus pond: A week at the Zen monastery with my father

Sarah worked for a long time in a newsroom, where catastrophic news came crashing down on her every day. As a yogi, should you ignore such news so as not to disturb your own equanimity? How to maintain compassion despite all professionalism.

How a headstand in the silt turned Sarah's entire life around. What writing has to do with peanuts on dusty ground. And how the combination of yoga and writing leads you to the unfolding of your true self.